For those, who seek support
When you are coming to me, you often need to change something in your life or your relationships. You lack space for yourself, you are stressed or you need to orient yourself in what makes you happy and what you want to do more. You may feel that you need something more in your life, maybe you're looking for inner satisfaction, or an improvement in your relationship with yourself.
I will create a space for you where we can explore all your needs. We will try to map the situation from different angles and help you orientate yourself in what you need, what you want to improve or what you can do for yourself.
The main topic of our cooperation can change over time. It only depends on you what you want to achieve and whether you prefer short-term or long-term cooperation and support.
You may feel the same way right now:
- you are exhausted, overworked and do not feelthe joy of life
- you are seeking the path in which you want to continue in your life
- you're not content in your relationships and you desire change
- you experience anxiety or fear and it prevents you from doing the things you desire
- or maybe you are bright, powerful and successful, but you need to slow down and you don't know how
- You are unfulfilled, tired and looking for a space for yourself within your family and child care
- you are encountering challenging life situations and need someone to support you
- you care for others too much and you lack vitality and energy for yourself
- you are preparing for the birth of your baby and you experience fear or anxiety
How does our cooperation start?
If you want to contact me, you can call me or send me a message from the web. After the initial telephone or email contact we will arrange the first meeting.
This introductory consultation is non-binding.
It serves to describe to me your issues, wishes and goals for psychological counselling. You have the opportunity to get to know me and find out how I work as a psychologist. We will discuss the details of our cooperation together and, if you wish, we will arrange another session.
In the beginning, we can plan out a smaller number of appointments, for example, 3 consultations. After these sessions you can decide, whether you want or need to continue seeing me.
How the consultation goes and how much it costs
Meetings take place in one week or two-week intervals.
Price of the session in English is 800 Kč per hour.
Consultations can happen in my office, online or on a walk outside (after previous agreement). I speak Czech, Slovak and English.
Due to the nature of my work as a doula, I may need to reschedule arranged consultations, if I get called to support my client during birth. However, I will give you similar flexibility. I respect any cancellation of the agreed consultation on your part, even on the same day, you will not pay for the canceled session.
Before I opened my private practice I worked as a school psychologist for more then 4 years. My clients in the elementary school were children over six years old and their parents. I also worked in the non-profit organization Persefona that supports victims of domestic and sexual violence as a counseling psychologist.
My second main focus is support for pregnant women. I am a certified doula and I have been accompanying clients and their partners to birth for several years now. I prepare parents for childbirth and the postpartum period, I work with women after a difficult previous birth or with mothers who experience insecurity in the postpartum and breastfeeding.
I am currently a student of Biosynthetic psychotherapeutic training..
Although I come from Slovakia, I have been living in Brno for ten years. In my free time, I like to paint, read books, play sports, take care of my plants, enjoy coffee moments and discover the beauties of South Moravia.
How we can meet and what I offer
At our first consultation, we will have the opportunity to get to know each other. You will get to know me, understand the way I work and see if we are a good fit. You can describe the topics you want to address and briefly talk about what you've been through so far. Your expectations and wishes will be essential for creating the framework of our cooperation.
If you have any questions, doubts, or if you'll be talking to a psychologist for the first time, we will dedicate enough time for all the things you need to discuss to feel safe.
After this consultation, you can decide if you want to work with me. We can arrange several sessions, after which we will evaluate how you like our cooperation and how you want to continue.
The most common way we can meet and address your issues is in person. The consultation usually lasts 50-60 minutes and takes place in my office on Vlhká 25.
The frequency of consultations depends on you. Most often, clients come once a week or once every 14 days.
Walk and talk
Do you think better while in motion? Are you looking for an opportunity to be outside, to feel the freedom in the fresh air, to let your eyes wander through the trees and at the same time get support in your thought processes?
I will gladly spend time with you in the fresh air. We can meet and take a walk, for example, in the Botanical Garden and Arboretum, Lužánky, Wilson forest, Špilberk or any other of your favourite places. If you are interested in a walk and talk session, we will arrange the details beforehand on a personal meeting.
Online phone and video call consultations
You can use the possibility of psychological counselling by phone or a video call in any application you prefer. In the safety and comfort of your home, you can relax more and focus on yourself. In the case of phone consultations, you do not have to prepare yourself and go anywhere. Phone contact with a psychologist can make it easier to go deeper than when we are sitting opposite to each other.
However, if you do not have the opportunity to reserve quiet space and privacy for yourself at home, I will be happy to welcome you to my office or go for a walk with you outside.
When you say you feel weak and exhausted, I hear that you've had to deal with so much for so long!
Find a place where you can be with yourself for a while. So you don't have to hold it all together.
I am here for you
Support for women
Are you trying to find yourself? Are you a highly sensitive person? Do you need support for big life decisions or your professional direction? Do you look for a sense of your journey?
Maybe you want to get over some issues in your relationships?
You may not have much faith in yourself and you know that it limits your potential. Or you are beginning to feel the need to define yourself and establish your boundaries.
For pregnant women and mothers
Even though pregnancy is the most beautiful period for some women, it does not only come with pleasant moments.
It is also quite common for women to experience fear, anxiety and difficulty to cope with unexpected decisions and situations.
I can help you find peace again, gather support in your area and orient yourself in the various scenarios that may await you.
Postpartum support is significant in helping you find a new balance between the woman you were and the mother you became.
If you are looking for doula services and prenatal preparation, visit my website BirthinBrno.cz .
Communication for parents with kids or adolescents
I work with parents of children from the age of 6, who are looking for ways to communicate better with their kids. Who are looking for a way to set kind but at the same time firm boundaries and introduce greater well-being in the daily hustle and bustle of their family.
For parents of younger children, the basis of counselling is having the first session with the parents without the presence of the child. After this consultation I can work with the child.
Consultations with older children take place with the consent of parents without their presence.
Schedule an appointment
You can send me a message here
You can also call me and arrange first consultation